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My principles and objectives

In a nutshell, I believes that the best results are achieved when we realize that there are certain basic, physiological and biochemical factors which are relevant to all of us, but that for the best results, when seeking optimum health, food combinations and supplement dosages need to be tailored to our individual problems and biochemistry. 

Drawing from years of experience working in the wellness field combined with a fundamental, scientific basis both in the biochemical and physiological disciplines, I can say with confidence that what we eat on a daily basis has a profound effect on every area of our lives. The integration of body, mind and spirit has been well documented and many of the people that I treat have been able to make radical changes to their working lives, become more creative, sort out emotional issues and achieve a sustained feeling of wellbeing through adopting this integrative approach.

So, my objectives remain what they have always been:

  • To educate, advise and encourage you to aim for optimum nutrition so that you can achieve your maximum potential in every area of your life.
  • To help you identify the areas of your health that are functioning below par and to implement the necessary dietary, nutritional and life style changes so that you can experience remarkable wellbeing.
  • To point any of you parents in the right direction where correct nutrition is concerned for your growing children. Each stage of development requires a particular approach to healthy nutrition. My aim is to have your children feeling and looking in peak health
  • To assist you with any specific need you may have. For example, you may be a professional sports person who needs assistance in achieving your absolute best in your field. Your requirements will be unique to you and nutrition will play an important role in your ability to perform well.
  • To change your mindsets.  I so want you to know that health is doable when you are heard and received at whatever point you find yourself and then encouraged to experience your unique expression of fullness of life. I want to help you change the status quo and reach for your full potential.

To this end, the Sally T. brand was birthed. It is ever expanding as science provides us with more insight into the workings of the body and its nutritional requirements. Sally T. is supported by a trusted team of collaborators who all work together to ensure that the best quality of service and product is offered to each individual. There is a specific methodology that is used to ensure that as much insight as possible is obtained with regard to the path that needs to be taken for healing. The method ensures that each path is unique because you are unique. As you read on, you will see that it adopts a holistic approach to health and encourages all, no matter how old, to experience optimum biochemical health.

I leave you now in my team and Sally T.'s capable hands. 

Cynthia in the shop with border cropped

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