Rushing to buy the quickest and easiest foods/takeaways and/or snacks and sometimes even skipping meals altogether have a profoundly negative effect on our bodies. Unstable blood sugar levels often result producing a multitude of unpleasant symptoms. Weight gain, obesity, hypoglycaemia, insulin resistance, Syndrome X or metabolic syndrome, pre diabetes and even diabetes mellitus are massive health issues affecting all age groups. Excellent results have been observed by people using On the Run either as a meal replacement and/or snack for these conditions or in maintaining health.
Being individually packed per portion size easily transported and can really be ‘grabbed’ On the Run when darting out the house or can be kept in the briefcase, in the car or at work simplifying the assurance that good quality foods are consumed at all times.
Overall health can be improved when a meal replacement of this calibre is consumed. Excellent weight loss can also be achieved with his low kJ, pre-weighed meal that can be enjoyed, literally, “On the Run”. Only high-grade, easily absorbed proteins and carbohydrates are used combined with a range of unique fibres which promote satiety and assist in the stabilization of blood sugar and insulin levels, all essential to long-term sustainable successful weight loss.
This unique, scientifically-formulated meal-replacement helps ease the stress of finding the best food in our busy lives. It has specific ratios of macro-nutrients and specific raw materials which have been specially sourced. Proteins have a superb quality with ease of absorption into the bloodstream, which is of utmost importance in sustaining energy levels. The carbohydrates have a low glycemic index which assists with blood sugar control. Most low kilojoule diets often lack fibre, resulting in constipation and poor colonic health however, this product will rectify this situation. Current recommendations for dietary fibre intake are a minimum of 30 g/ day but most people consume very much less. On the Run has a combination of four different fibres, both soluble and insoluble – actually providing ⅓ of the recommended daily dietary requirement. This ideal combination provides a low kilojoule nutrient dense product with a low glycemic index.
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