Acetyl-L-Carnitine is known to be nontoxic and able to crosses the blood brain barrier. It also can act as an antioxidant, protecting against brain damage and keeping the nervous system youthful. It is regarded as food for the brain and involved in energy production.
How the brain and body benefits:
It may assist in:
To 4, 500mg capsules a day, preferably in the morning. Taken in the evening it can indirectly act in suppressing normal serotonin and melatonin activity thereby disrupting the hormonal cascade of the sleep cycle in some individuals.
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