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Although naturally occurring in our cells, concentrations start declining from our twenties. It is both fat and water soluble, is a strong anti-oxidant and a powerful liver detoxifier.
Suggested uses
Dosage
1 to 6 capsules per day (100mg/caps) depending on the severity of the symptoms. Some individuals may experience a slight burning sensation after ingestion hence the choice of 100mg capsules. It is suggested then that the capsule be taken during meals. The initial ‘burning’ can disappear with persistence. If after a few days it has not, then removal from the supplementation programme is suggested.
Supplement Information
Product | No caps | Each cap contains |
Alpha Lipoic Acid | 90 | Alpha Lipoic Acid 100 mg |