Sally T. Ashwagandha 500mg;

Description

Ashwagandha is a herb which originated in India over 3000 years ago. Its botanical name is Withania somnifera, but is also commonly known as Indian ginseng, poison gooseberry, or winter cherry. It is a plant in the Solanaceae or nightshade family. Though used for a variety of medical issues, one of the best known is the reduction of cortisol levels in periods of stress.

Suggested uses:

– May assist with reducing stress hormone levels.
– If stress in our lives is only occasional, and we take adequate time for rest, relaxation and sleep to restore cortisol and stress hormones, then occasional stress cortisol release will not be a problem. But, if we live a typical modern Western lifestyle, we are subject to chronic stress, with inadequate nutrition, rest, relaxation and sleep, and are subject to chronic excessive cortisol levels.
– Can assist with getting a good night’s sleep.

Directions:

1 to 2 capsules per day when under stress or feeling anxious or as directed by your health professional. (Best taken half an hour before going to sleep as it may cause drowsiness.)

Do not exceed recommended dosages unless on the advice of a healthcare provider.
Do not use this product if you are allergic to any of the ingredients.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this supplement. All capsules are Halal & Kosher, but not suitable for vegetarians or vegans. All Sally T. Products are non-returnable and non-refundable

Coping is not Living. Ashwagandha helps to relieve stress so that you can live more fully.

We might offer up a nervous giggle at how resilient we’ve become over the last few wild years, and yes, we mostly are resilient. Oftentimes though, that outer resilience is depleting our inner reserves and we suddenly find that we’ve lost our ability to ‘cope’, and we realise that coping is not living. Ashwagandha is a powerful adaptogenic, helping your body respond to stress, anxiety, fatigue and building overall wellbeing.